Weekly schedule
Monday
Time
Class
Location
Time4:00 PM – 4:45 PM
Youth Kickboxing (Coach Tristan)
Ages 4-6
Gear: Full Gear
LocationA
Time5:00 PM – 6:00 PM
Youth Kickboxing (Coach Tristan)
Ages 7-13
Gear: Full Gear
LocationA
Time6:00 PM – 7:00 PM
Adult Taekwondo (Master Tristan)
Ages 14+
LocationA
Time7:00 PM – 8:00 PM
Adult Kickboxing/MMA Striking (Coach Tristan)
Ages 14+
Gear: Full Gear
LocationA
Tuesday
Time
Class
Location
Time5:00 PM – 6:00 PM
Youth Tae Kwon Do (Master Nick)
Ages 7-13
LocationA
Time6:00 PM – 7:00 PM
Adult Taekwondo (Master Tristan)
Ages 14+
LocationA
Wednesday
Time
Class
Location
Time4:00 PM – 4:45 PM
Youth Kickboxing (Coach Tristan)
Ages 4-6
Gear: Full Gear
LocationA
Time5:00 PM – 6:00 PM
Youth Kickboxing (Coach Tristan)
Ages 7-13
Gear: Full Gear
LocationA
Time6:00 PM – 7:00 PM
Adult Taekwondo (Master Nick)
Ages 14+
LocationA
Time7:00 PM – 8:00 PM
Adult Kickboxing/MMA Striking (Coach Tristan)
Ages 14+
Gear: Full Gear
LocationA
Thursday
Time
Class
Location
Time4:00 PM – 5:00 PM
Youth Grappling (Coach Damin)
Ages 6-13
Gear: Mouth Guard Only
LocationB
Time5:00 PM – 6:00 PM
Youth Tae Kwon Do (Master Nick)
Ages 7-13
LocationA
Time5:00 PM – 6:00 PM
Adult No Gi Jiu Jitsu (Coach Damin)
Ages 14+
LocationB
Time6:00 PM – 7:00 PM
Adult Taekwondo (Master Nick)
Ages 14+
LocationA
Friday
Time
Class
Location
Time4:00 PM – 5:00 PM
Youth Kickboxing (Coach Tristan)
Ages 7-13
Gear: Full Gear
LocationA
Time5:00 PM – 6:00 PM
Adult Kickboxing/MMA Striking (Coach Tristan)
Ages 14+
Gear: Full Gear
LocationA
Saturday
Time
Class
Location
Time9:15 AM – 10:15 AM
Tai Chi (Master Nick)
Ages 14+
LocationA
Time10:30 AM – 11:15 AM
Youth Tae Kwon Do (Master Nick)
Ages 4-6
LocationA
Time11:15 AM – 12:15 PM
Youth Tae Kwon Do (Master Nick)
Ages 7-13
LocationA
Time12:15 PM – 1:30 PM
Advanced Taekwondo (Master Nick)
Invite Only
LocationA
Time12:30 PM – 1:30 PM
Youth Grappling (Coach Damin)
Ages 6-13
Gear: Mouth Guard Only
LocationB
Sunday
Time
Class
Location
Time9:00 AM – 10:00 AM
Tai Chi (Master Nick)
Ages 14+
LocationA
Time11:30 AM – 12:30 PM
MMA (Coach Damin)
Ages 14+
Gear: Full Gear
LocationB
Time12:30 PM – 1:30 PM
Youth Grappling (Coach Damin)
Ages 6-13
Gear: Mouth Guard Only
LocationB
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